WHOOP Life MG (12-Month Membership)

One WHOOP. Three paths to your goal.

With continuous data collection and over 14 days of battery life, WHOOP continuously tracks your metrics and adapts coaching to your unique physiology.

ONE

Maximise your performance

Personalised recommendations for sleep, strain, and recovery. Quantify the impact of over 160 habits, track goals based on VO2 max, and calculate the muscular load of your workouts by tracking weights, reps, and sets.

WHOOP One

• WHOOP 5.0 device + CoreKnit band
• 12-month WHOOP One membership
• Sleep, Strain, and Recovery scores
• Personalised AI-powered WHOOP Coach
• VO2 max and female hormone insights
• Basic Charger cable charger

PEAK

Stay at your peak longer

Insights into health and longevity. Track key vital signs, identify stress triggers, and slow down the pace of ageing with the Healthspan feature. Align daily habits with long-term health goals.

WHOOP Peak

• WHOOP 5.0 device + SuperKnit band
• 12-month WHOOP Peak membership
• Everything from WHOOP One
• Health Monitor – vital signs tracking
• Stress Monitor – real-time stress tracking
• Healthspan and rate of ageing
• Waterproof wireless PowerPack included

LIFE

Medical-grade insights

The most advanced wearable device for health and performance. Daily blood pressure tracking directly from your wrist, on-demand ECG recordings, and irregular heart rhythm notifications.

WHOOP Life

• WHOOP MG device + SuperKnit Luxe band
• 12-month WHOOP Life membership
• Everything from WHOOP Peak
• Daily blood pressure tracking
• On-demand ECG and Heart Screener
• Irregular rhythm notifications
• Waterproof wireless PowerPack included

Data that turns into action

WHOOP tracks your most important metrics with laboratory precision – heart rate, heart rate variability, sleep, menstrual cycle, and VO2 max – providing you with 24/7 insights to optimise your fitness, recovery, and overall health.

Know when to push and when to back off

Daily sleep, strain, and recovery recommendations tailored to your physiology.

Understand the impact of your habits

Log 160+ daily habits – training, diet, alcohol, or caffeine – in the WHOOP Journal and find out what helps or hinders your recovery.

Better sleep backed by science

A scientifically backed sleep routine and a silent haptic alarm that wakes only you.

AI-powered coaching

WHOOP Coach answers your health and fitness questions and helps you reach your goals.

Cycle tracking

Advanced insights into your menstrual cycle and female hormones.

Natural Cycles°

Your WHOOP membership now includes your first year of the Natural Cycles° app for free.

Real-time stress

Identify stress triggers and learn how to respond to them immediately.

Slow down the rate of ageing

Healthspan calculates your physiological age and shows how your habits affect it.

Heart under control

On-demand ECG, detection of potential signs of atrial fibrillation, and daily blood pressure tracking.

World-class athletes rely on WHOOP

Cristiano Ronaldo

Football legend and global icon

Aryna Sabalenka

World No. 1 tennis player

Sha'Carri Richardson

Track and field star

Patrick Mahomes

Star quarterback

Choose the membership that suits you

The price you see is for a 12-month WHOOP membership. You are not buying the device itself – you are paying for annual access to the WHOOP program, with the device, band, and charging accessories included in the membership price.

Everything you need is included in the box

Complete your WHOOP with original accessories

CoreKnit, SuperKnit, and SuperKnit Luxe bands are easier to swap than ever thanks to Fast Link™ technology. And with the waterproof wireless PowerPack, you can charge your device directly on your wrist without interrupting data collection.

Original WHOOP accessories