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LYOfood Barley-Lentils Risotto with Avocado Sauce, Large

LYOfood Barley-Lentils Risotto with Avocado Sauce, Large - MRE - Main image
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LYOfood Barley-Lentils Risotto with Avocado Sauce, Large

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LYOfood Groats risotto with lentils and avocado

Large portion

Groats risotto with lentils and avocado LYOfood is an ideal dish for camping and outdoor expeditions. It only takes a few minutes to prepare and you don't even need any dishes. All you have to do is pour hot water into the food bag and let it stand for a while. Then you can enjoy risotto with lentils, barley and selected vegetables drizzled with creamy avocado mousse.

Key properties of semolina risotto with lentils and avocado LYOfood

  • Freeze-dried food LYOfood
  • Very easy preparation directly in the bag
  • Ideal food for camping and expeditions
  • Groats risotto with lentils and avocado
  • Also suitable for vegans
  • Without lactose

As current EU legislation does not allow us to give you a more detailed description of the benefits of this product, as previously possible, we recommend that you consult the literature or the website. Both sources offer enough available information on the active substances contained in this product.

Composition

Red pepper, green lentils 27%, pearl barley 21%, leek, avocado 4%, spices, herbs, pumpkin seeds, olive oil, lemon juice, garlic.

Nutritional data

Energy value: 1653 Kj / 394 Kcal
Fat: 10.3 g
- of which saturated fatty acids: 1.84 g
Carbohydrates: 55.3 g
- of which sugars: 7,4 g
Protein: 13 g

Fiber: 13.8 g
Salt: 3.5 g

Preparation and dosing

Remove the desiccant from the bag and add 390 ml of hot or boiling water. Mix thoroughly, close the package and wait 10 minutes. Then tear off the top of the package under the sealable tape and mix again.

Specifications

Type

Type Main course

Nutritional values

Energy value 1,654.11 kJ (395.08 kcal)
Fat 10.3 g
Saturated fatty acids per 100 g 1.84 g
Carbohydrates 55.3 g
Sugars per 100g 7.4 g
Proteins 13 g
Salt per 100g 3.5 g

Composition

Příloha Rice

Weight

Total weight 110 g

Food preparation

Preparation method Dehydrated food
Heating method Mix with hot water

Features

Number of Servings 1 servings
Features Vegan

Package contents

Package contents Main course
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Code:  SPTtot0023
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