GymBeam FitBall 65 cm orange

GymBeam FitBall gym ball is a workout accessory that helps improve your overall stability and balance. This 65cm-diameter gym ball also helps prevent back pain by strengthening your core stabilising muscles. Use it as an alternative to a standard chair when sitting at your computer or in the office. The package also includes a pump for easy inflation.

Body strengthening and correct posture

Regular workouts with the GymBeam FitBall help strengthen your core stabilising muscles, which are crucial for correct posture. Actively engaging your core muscles to maintain balance helps prevent back pain often caused by prolonged sitting. You can also use the ball for sitting in the office or at home, forcing you to constantly adjust and engage your back and abdominal muscles. This promotes active sitting and naturally strengthens your body while you work.