Bery Jones A mixture of nuts and fruit 1.2 kg

Papaya contains the enzyme papain, which helps transform protein into amino acids. These include, for example, arginine, which affects growth hormone by increasing muscle tension and helping to regulate the amount of fat in the body. Raisins have a low glycemic index and will keep you full for a long time. In addition, they also contain a number of health benefits. Pineapple cubes are rich in many vitamins, minerals and beta-carotene. It is also rich in enzymes, including bromelain. It helps to break down proteins and thus promotes healthy digestion. Hazelnuts are an excellent source of vitamin E, have a high nutritional value and also provide the body with B vitamins. They also contain fibre, necessary for the proper functioning of the digestive system, vitamin C, folic acid and pantothenic acid, potassium, phosphorus, calcium, magnesium, sodium, nickel, manganese, iron, copper, zinc, iodine, chrome, selenium and bor. Almonds contain a variety of minerals essential for the body. Magnesium combination, calcium, potassium, Zinc and iron is ideal for healthy skin hair, bones, nails and teeth. Almonds also contain a number of antioxidants that protect blood vessels, the heart and have a positive effect on the aging of the body.