Oura Ring 4 Ceramic Tide size 12

Product accessories

Oura Ring 4 Ceramic Tide size 12

The Oura Ring 4 Ceramic smart ring will keep track of your overall health and well-being. It combines refined style with durability, designed for everyday wear. The Tide ring features a pastel green hue reminiscent of the ocean. The Tide shade was inspired by traditional celadon glazes used in Asian ceramics. Oura Ring 4 Ceramic monitors more than 50 health metrics. You get an individual overview of your sleep, activity, preparedness, stress, the condition of the heart, metabolic health, women's health and many other aspects. Thanks to Smart Sensing technology, it adapts to your finger and provides accurate data. It is made of high quality zirconia ceramic, which excels in durability, light weight and skin-friendliness. Zirconia ceramic reaches a hardness of 8.5 out of 10 on the Mohs scale, making it harder than steel and similar in durability to sapphire. It is a biocompatible and non-allergenic material that is also used in medicine. In addition, each ring undergoes a firing process that further hardens the material and gives it a smooth, polished finish.

Oura Ring 4 Ceramic Tide

Key features of the Oura Ring 4 Ceramic Tide smart ring size. 12

  • Smart ring provides an overview of your overall health and well-being
  • The Tide colour scheme offers a pastel green shade reminiscent of the ocean
  • Monitors more than 50 health metrics
  • Guarantees an individual sleep overview, activity, preparedness, stress, the condition of the heart, metabolic health, women's health and many other aspects
  • Smart Sensing technology adapts to the finger and provides accurate data
  • It is made of high quality zirconia ceramic, which excels in durability, light weight and skin-friendliness
  • The Oura Ring 4 Ceramic smart ring has embedded sensors on the inside to ensure a comfortable wearing experience and to be gentle even on sensitive skin
  • Red and infrared LEDs measure blood oxygen levels, while green and infrared LEDs measure heart rate and its variability 24 hours a day, as well as respiratory rate
  • Digital sensor ensures measurement of body temperature variations
  • Accelerometer tracks movement and activity throughout the day
  • The Oura Ring 4 Ceramic can be paired with the Oura app, which can be downloaded to your iOS and Android smart device
  • Resists water to a depth of 100 m
  • Built-in battery keeps it running on a single charge for 5-8 days

Track data from the Oura Ring 4 Ceramic in the app

The smart ring Oura Ring 4 Ceramic has embedded sensors on the inside to ensure a comfortable wearing experience and to be gentle even on sensitive skin. Red and infrared LEDs measure blood oxygen levels, while green and infrared LEDs measure heart rate and its variability 24 hours a day, as well as respiratory rate. A digital sensor ensures the measurement of body temperature variations. The accelerometer then tracks your movement and activity throughout the day. You can keep track of your health in the Oura app, which you can download to your iOS or Android smart device. Data from the Oura Ring 4 Ceramic can also be linked to fertility monitoring and conception protection apps such as Flo, Clue and more.

Oura Ring 4 Ceramic Tide

A smart ring to encourage you to sleep

The Oura Ring 4 Ceramic smart ring tracks more than 50 health metrics, including sleep. It calculates a sleep score from total sleep, heart rate variability, nighttime movement, sleep regularity and other indicators. See a detailed analysis of deep sleep, REM and light sleep from the night before. The ring also measures the oxygen level in your blood, which helps it detect any breathing difficulties. It will alert you when it's time to rest and sleep.

Oura Ring 4 Ceramic Tide

Oura Ring 4 Ceramic records every move you make during the day

Oura Ring 4 Ceramic can automatically detect more than 40 heart rate-tracking activities, such as cycling, playing basketball and doing chores. It records every move you make during the day. It evaluates your activity score, allowing you to analyze your activity level, time consistency and recovery time. With your recovery in mind, the ring creates an individual activity goal each day that can be focused on both daily activity and calories burned. The Oura Ring 4 Ceramic smart ring determines a readiness score based on body temperature, heart rate, sleep and other factors to determine how energetic you are to start the next day. It can also assess changes in your body temperature and heart rate to alert you if illness is about to try to take you.

Oura Ring 4 Ceramic Tide

Use the Oura Ring to learn a lot about your stress

With the Oura Ring 4 Ceramic, you will learn a lot about your stress. You will find out what stresses you during the day and what helps you to recover. You will discover how daily movement and activities contribute to your stress levels, how your body recovers from daily physiological stress, and how to build stress resilience. The smart ring also measures cumulative stress in the form of chronic physiological stress, which accumulates when the body does not balance daily stressors with recovery. With an overview of long-term stress, you'll be able to find balance and equilibrium and also protect yourself from potential burnout.

Oura Ring 4 Ceramic Tide

Oura Ring 4 Ceramic watches over your heart

Oura Ring 4 Ceramic also monitors your heart, continuously monitoring your heart rate. It will allow you to see how your body responds to daily habits, diet, stress and environment, how your cardiovascular system ages in relation to your chronological age and the implications of this for your health. The app also provides an estimate of VO2 Max, i.e. how the body delivers and uses oxygen during intense physical exertion, and heart rate variability. In fact, the ring monitors your HRV to let you know if you are stressed, tempted by illness or just need to relax.

Oura Ring 4 Ceramic Tide

The smart ring Oura Ring 4 Ceramic does not forget about women

The Oura Ring 4 Ceramic smart ring does not forget about women and their health. Using temperature trends, it provides an overview of the menstrual cycle. Through accurate menstruation predictions, it assesses when menstruation is approaching and, by detecting a drop in body temperature, allows for better monitoring of cycles. The ring can automatically sync temperature readings with the first FDA-approved Natural Cycles contraceptive app.

Oura Ring 4 Ceramic Tide
Oura Ring 4 Ceramic Tide

Oura Ring 4 Ceramic Ring resists water to a depth of 100 m

The highly durable outer surface of zirconia ceramic and the solid titanium inner side ensure the ring's outstanding durability and longevity. It can even withstand water up to 100 m deep. It has a built-in battery that keeps it running on a single charge for 5-8 days. It is then charged for approximately 20-80 minutes. The Oura Ring 4 Ceramic is available in 4 colours. If you own multiple rings to better combine them with your outfits and occasions, you can manage multiple rings within one account and switch between them, allowing you to monitor your health uninterrupted. The Oura Ring 4 Ceramic smart ring supports airplane mode. The firmware is automatically updated via the app.

Specifications

Purpose and compatibility

Usage Unisex
OS compatibility Android, iOS

Connectivity and sensors

Wireless technology Bluetooth
Sensors and hardware Oximeter

Functions

Sports Run, Cycling, Fitness, Walking, Yoga, Skiing, Swimming, hiking, Rowing
Sports tracking function Pedometer, Pulse, Activity start detection, Distance, Track record, Calorie tracking, Speed, Heart rate zones, Strava app support, Tempo
Health functions Blood Oxygen Saturation Measurement, Monitor sleep, Stress level monitoring, Body temperature monitoring, Menstrual cycle monitoring, Heart Rate Measurement

Software

App Language Czech, English, German

Battery life and storage

Max. Battery Life 192 h (8 d)
Normal Battery Life 120 h (5 d)

Included

Included Charging station, Charging cable (USB-C)

Size and design

Do I know my size? I know, I’ll choose below
Size 12
Colour Green
Material Ceramics
Water resistancy 100 m (10 ATM)

Select a brand/model

Brand Oura
Model Ring 4
Size vel. 12
Code:  OURAr4ct12

Related categories

Chcete doručit zboží do Česka? Prohlédněte si Oura Ring 4 Ceramic Tide vel. 12
Chcete doručiť tovar na Slovensko? Prezrite si Oura Ring 4 Ceramic Tide veľkosť 12
Für Versand nach Deutschland, besuchen Sie bitte Oura Ring 4 Ceramic Tide Größe 12
Für Versand nach Österreich, besuchen Sie bitte Oura Ring 4 Ceramic Tide Größe 12