SKLZ Court Slidez, indoor sliding mat

Minimalist training aid designed for weight training and upper body training. SKLZ Court Slidez is used to strengthen the abdomen, back and shoulders through various exercises. The upper side is equipped with a non-slip surface made of quality foam with an ergonomic pattern for comfortable placement of hands and feet. The underside with a low friction pad glides perfectly on almost any surface and leaves no traces of slipping.