GymBeam Dibencozide (Vitamin B12) 90 capsules

Why is vitamin B12 important?

Vitamin B12 itself plays a role in the process of cell division, the formation of red blood cells and is involved in the proper functioning of immunity, the psyche and the nervous system, which controls the activity of all organs in the body. Vitamin B5 contributes to the proper synthesis and metabolism of steroid hormones, including vitamin D and some neurotransmitters. And vitamin B12 and vitamin B5 together contribute to proper metabolism, which is important for the production of energy that we use every day, whether we are at home, at the gym, at school or at work. In addition, they have the effect of reducing fatigue and exhaustion, which is useful during busy days when you have a hard workout ahead of you. However, it is also worth mentioning the zinc contained in the form of zinc diglycinate (zinc bisglycinate). It is zinc in a chelate bond, which is one of the most absorbable organic bonds and is appreciated not only by athletes. It is involved in the maintenance of healthy bones, proper DNA and protein synthesis, as well as the metabolism of macronutrients, i.e. the metabolism of macronutrients. In addition, it is among the antioxidants and helps with maintaining normal testosterone levels in the blood.